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Yam रतालू (per 500g)

  • 100% Fresh
  • Sorted
  • High Quality
  • Weight 500g
  • Free Home Delivery
  • Replacement Available*
  • Hygienic

 18.00

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About the Product

Yam is an edible starchy tuber. Elephant yams are larger in size and feature thick, rough, dark brown to pink skin.
Benefits
  • Yams are a good source of vitamin C. It provides a good amount of fibre, potassium, manganese, and metabolic B vitamins.
  • The content of vitamin B6 (pyridoxine; 16% of the daily value) is good for shrinking the effects of homocysteine, which can do real damage to cell walls that could lead to heart attacks and/or stroke.
  • The crunchy edible root is chiefly composed of complex carbohydrates and soluble dietary fibre.

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Yam रतालू (per 500g)
Yam रतालू (per 500g)

 18.00

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